We are taking our next Yoga Sunday Session outdoors so we can truly breathe. This event will be held in a private idyllic garden in the village of Radwell which is surrounded by trees, nature and complete freshness.
Inhale. Exhale. 2 hour practice will allow us to explore our bodies, connect to our breath and release tangled thoughts within our minds. Breath work is at the core of yoga and really has the power to strengthen our movement and soften stress. We will explore different combinations of breathing and really fill our bodies of clean oxygen in this dreamy setting.
A combination of Pranayama (Breathe), Flow Movement and Mindful Mediation will be used.
Sunday 1st September
2.30pm until 4.30pm
Venue: Radwell Village (near Baldock)
£20.00 per person